basically the block is the same, the turbo has forged pistons, sane crank, conrods with bigger gudeon pin hole, head has got bigger combustion chamber and place 4 knock sensor.
NA 1400 has a bigger intake valve than the turbo, but smaller exhaust valve.
both have double valve springs, turbo valve springs just a bit longer than NA.
what to do 4 power on 1400 NA
get cam cut,port and gasflow cylinder head, port match intake,fit UT exhaust valves,ut valve springs, lightened and balanced bottom end, do not lighten flywheel too much as u can loose plenty of torque and may result in flywheel failing if not done right. bigger carb or fuelinjection with induction kit. branch and freeflow.
skim head +-1mm or get thin copper gasket about 1mm thinner to get compression ratio up to about 10.6 : 1. this should give u a good power increase.
if u want to go higher with ur cr, you'll need to run high octane fuel.